"How often do we travel to 'get away', referring to the usual circumstances of our home/work life patterns? More often what we mean is that we want to 'get away' from ourselves. Travel can bring about a certain change, but there can be a sense of disappointment when we are still bothered by difficult feelings we had before we left home. The antidote is to spend time in mindful contemplation in order to stay in front of the continued present moments of our lives. Wherever we are." - the little book of mindful travel .
| Picture take in Florence, Italy |
| Book bought in Dublin, Ireland |