@maxrogerscoach

❗️STRONG FLOSS CHALLENGE❗️
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After seeing @laurabiceps smash this, I had to give it a go! Don’t expect to have grips/hips like mine @britishwl .
I challenge
@grant.hardwell
@anis_elaidouni.pt
@pete_kami_ldn
@jamesmcvey .
Enjoy boys #strongflosschallenge

@iifym.foodreviews

⭐️7-11 PUMPKIN BISMARK DONUT (seasonal)⭐️
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❗️Review❗️
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- This seasonal treat is a yeast based donut
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The dough is very dense and somewhat dry (especially on the outside, but the inside is pretty soft
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It’s coated in an orange sugar glaze with green colored frosting on top
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The filling is the best part of this donut by FAR, and tastes just like a pumpkin pie🥧
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‼️OVERALL: this is a decent donut, but I wish the frosting contributed to the pumpkin flavor. The filling is great, but there isn’t enough to make it feel like a true pumpkin-y treat. Not bad for a 7-11 donut though. Overall, 7/10‼️
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#pumpkinspice #711donut #donut #iifym #iifymwomen #foodreview #foodblogger #foodstagram #bodybuilding #macronutrients #fitfood #fitfoodie #fallfood #pumpkindonuts #pumpkin 🎃 #eatenlightened #halotop #cheatmeal #cheatday

@lo_bundy

I’ve been slacking on my flexibility training the past bit... but my handstand back bend has improved!! 🙌🏼🙌🏼
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Now to bring my splits back up to par 👌🏼

@librarian_fit

Another Jessie’s Girls camp is over 😭😭😭 As i reflect over these past few days, I am always in awe of the magic of camp. The outpouring of love and support is an incredible thing to be part of. The bonds of camp friendships developed over the weekend are in a word.......amazing. Women of all ages and backgrounds coming together to support and motivate each other through their fitness journey is a beautiful thing. We learn so much from each other and walk away KNOWING you will always have a JG friend and cheerleader in your corner. Until we meet again ladies - love love love you ALL! #jessiesgirlscamp #jessiesgirls #jessiesgirlsambassador #liftheavy #womenwholift #womenempowerment #womensupportwomen #inspiration #motivation #strongwomen #fitness #fitnessjourney #bodybuilding #bodypositive #lifteachotherup #realwomen #love #fit #mondaymotivation #fitafter40 #strongmom #fitmom @jessie_hilgenberg @jessies_girls @karey_may @nikkirevisfitness @fitmissioncomplete @jjsfitgram @snowwhite311 @pres_on_

@lastnamelyon

Today is day 1 of the First Phase with @omarv33 excited to start working with the best in the game. Everything I’m doing now is for a reason. Time to make some adjustments and add some size to this physique and see what we can do. Like I always say, enough talk let’s get to work.







#bodybuilding #bodybuilder #gains #fit #fitfam #fitness #mensphysique #npc #ifbb #gymshark #shredded #followme #muscle #aesthetics #supplements #mealprep #workout #weightlifting #bulking

@fitnessclub.insta

Wasting vs investing time. . . . 🙏please [email protected] 👉 for more great content... #fitness #gym #bbg #body #bodybuilding #muscle #gain #bestmode #gymlife #fitfam #fitnessworkout #motivation #nutrition #supplement #goal #transformation #health #look #motivation #lean #protien #💪💯💯
🏅🎖🥇🥈🏆🏵🎗

@itsdeusdedtt

Até parece que eu conseguiria te olhar e não te querer . #segunda #bodybuilding #corpofit

@kharissamdanboise

Keeping it light & honest. Stagnant feeling week (same weight), hence the side by side comparison but I’ll keep pushing till I get it #bio3fitness #bikinicompetitor #veganathlete #comparison #progresspics #bikini #veganathlete #competitionprep #bodybuilding #fitness #weightlifting #fitspo #motivationmonday

@dems_alc_01

Believe in yourself 👊

#competition #shredded

@lo_bundy

✌🏼❤️☺️

@nnicared

#iherb 購入品 #iherb #iherb 紹介コード #iherbcode #supplements #アイハーブ購入品 #アイハーブ #アイハーブ紹介 #アイハーブ紹介コード #iherbcoupon #nutrition #ゴールドジム #筋トレ #ボディメイク #サプリ #iherbdiscount #サプリメント #アトピー #アトピー性皮膚炎 #アトピー改善 #vegan #айхерб #айхербкоднаскидку #айхербкод#айхербпромокод #айхербскидка #bodybuilding #кодайхерб#промокодайхерб #iherbpromocode

@antoviscovo97

•Promettiti che non ti accontenterai mai!!•🖤

@rome.rivera

Ac•count•a•bil•i•ty - the fact or condition of being accountable.
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We all make mistakes but sometimes we never really own up to them. Since it’s easier to make excuses or point the finger, we lose the value of being accountable. It’s hard as fuck to accept your choices sometimes, but realize that whatever life situation you’re in right now, it is based off of YOUR decisions. Don’t blame anyone for the life you’re living, stay ACCOUNTABLE.
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#lvft #instagood #instadaily #instapic #fitness #fitnessmotivation #livefitapparel #gymmotivation #workout #alphalete #fit #fitspo #toronto #gym #gains #bodybuilding #drake #instafit #gymshark #weekend #healthy #gymlife #workouts #fitfam #instamusic #monday #tips #work #mondaymotivation #lunch

@mike_chiasson_fitness

Another great back workout! I’m totally drenched, from sweat, and I love it! Feels sooo good to be getting back in top shape and having the goal to get into the best shape of my life!! #feelinggreat #bodybuilding #fitover40 #transformation #firstbodybuildingshow #lookingforsponsorship #fitveteran #ptsdsurvivor #igotthis 💪 #ontariomuscle

@josefinelisa

Kvällspromenad ✨

@prowrestling4lyf

GloryPro HorsePower Results -

1| Alpha Omega (Camaro Jackson & Kenny Alfonso) & Tootie Lynn Ramsey defeats Chase Holliday, Roy Lewis & Sophie King (Six Man Tag Team Match) -

2| Marko Stunt defeats Maxwell Jacob Friedman. -

3| Joey Lynch defeats Gary Jay. -

4| PCO defeats Kevin Lee Davidson (Falls Count Anywhere Match) -

5| Barackus defeats Thomas Shire. -

6| Myron Reed & Stephen Wolf defeats Everett Connors & Zema Ion (GloryPro Tag Team Championship Match) -

7| Sugar Dunkerton defeats Air Wolf, Sage Philips & Tyler Matrix (Four Way Match) -

8| Paco Gonzalez defeats Eddie Kingston. -

9| Jordynne Grace defeats Savanna Stone. -

10| The Besties In The World (Davey Vega & Mat Fitchett) defeats No New Friends (Danny Adams & Mike Outlaw) and The Riegel Twins (Logan Riegel & Sterling Riegel) (Three Way Tag Team Match) -

11| Curt Stallion defeats Jake Parnell (GloryPro Crown Of Glory Championship Match) After the match, Curt celebrates his victory on the ramp as the show goes off the air..!!

@ahdj_fit

Condition wasn’t the issue, lack of size was.
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#throwback #motivationmonday