@tianaamoroso

Birthday weeeeek⚡️🦋 #friyay

@beautymagazine1689

Repost from @polina_paul Repost from @marihenud Repost from @mariemadfitness Looking for the last weekend of the year like... @digital.creations 📸 Outfit @bodyrock_sport 💙
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What are your plans for NYE?
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I'll be getting ready for my first big trip of 2018😍🙏✈️
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▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️
#friyay #weekend #flashback #summervibes #beach #positiveenergy #fitfam #losangeles #activelifestyle #bikinimodel #fitnessgurls #girlswholift #fitnesscoach #abs #lifestyle #fitmodel #motivation #inspiration #potd #fitnessmotivation #fitness #strong #focus #passion #fitfamgermany

@yogaloveflow

Tag 🎯 a friend who will enjoy seeing this
credit: @ashtangi_ali
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
Alison, M.D. 🌿 Ashtanga yoga: U T T H A N | P R I S T H A N A
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Tomorrow is the first day of We’ll be exploring hip openers and the concept of santosha, or contentment.
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Utthan Pristhana, commonly called Lizard Pose, is a fantastic pose for opening up the hips. The forward, bent leg, gets a hamstring stretch, while the back leg gets some love in the hip flexors and quadriceps. This is one of my go-to stretches if I’m attempting front splits.
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Many people have tightness in their hips, and opening them up can be a labour of love. Finding acceptance for where you are in the journey is important, because rushing the process can lead to injury. Practice safely yogis!
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Photo 1️⃣ - exploring my active flexibility by lifting the back foot
Photo 2️⃣ - increaseing my passive stretch by using my hand for a bound variation
Photo 3️⃣ - a more classic Lizard!
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🍁🧘Hosts
@satoko_yogini
@belleyoga.tokyo
@ashtangi_ali
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🍁💝Sponsors
@yogacycled_wear
@merubeads
@madhippieskinproducts
@alayama_yogawear
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🍁♥️Poses
1. Any lizard 🦎
2. Any pigeon
3. Any squat
4. Any splits or wide splits
5. Any seated pose (e.g. gomukasana, lotus or turtle)
6. Any arm balance (e.g.grass hopper, epk, etc)
7. Yogi's choice .
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. --- @yogaloveflow ---
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#OpenHipsInSantosha ! #iwearyogacycled #merubeads #yogaloveflow #yogapractice #yogagirl #yogalove #yogacommunity #igyoga #igyogafam #instayoga #onebreathatatime #practiceyoga #practicemakesprogress #aloyoga #lululemon #friyay #headstandplay #yoga #yogapractice #yogacommunity #yogainspiration #yogalife #yogapic #igyoga #igyogafam #instayoga #onebreathatatime #ownyourpower #practicemakesprogress

@julietssucculentgarden

When you kinda want abs...but you also want 17 donuts and all the spam masubi from the @norcalnightmarket ! See you there with my little pandas! 🐼🌵💚
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#succulentlover #succulents #cacticacti #cactus #plant #pretty #garden #sanfrancisco #sf #bayarea #diy #love #terrarium #🌵 #instagood #instagram #norcal #pretty #airplant #homegoals #luxe #design #bright #boho #bohochic #friday #friyay #panda #pandagram #succulentgram #panda 🐼

@savoursmiths

1000 🙌🏽 Thank you so much to everyone who believes in us and for all your love and support every day! We are so grateful 🙏🏼 🎉🎉🎉 #Wednesday #grateful #follow #delicious #snacks

@le.2eme.element

Ready when you are ! Happy thursday everyone 🎉🍜🍷 #le2emeelement #thaifood #friyay #homemadefood #saintboniface

@steffpoort

*Insert Taylor Swift song lyrics here*
💋👸🏼❣️
Excitement levels for next Friday night are at an all time high! 😍
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#besties #workpals #monashsport #sportbitchez #barefootbowls #bentleighbowlsclub #melbourne #friyay #swifties #taylorswift #taylor #swift #taylornation #swiftie #friends #friendship #goodtimes #bff #workbesties #taytay #shenanigans #drinkdrankdrunk #smile #yeahthegirls #thisgirl #love #babes

@christchurchsouthport

// CC YOUTH ANNOUNCEMENT // As always we have our Friday Night session on this week and its going to be a good one you don't want to miss it!
Come down
7pm
Christ Church
Southport
#Church #Southport #Youth #Fun #NWChurch #YouthGroup #Friday #Friyay #Jesus

@ladyburrabrew

Tomorrow we launch our Strawberry Beer, a delicious mild ale fermented with real local strawberries. $1 from every pint sold will be donated to @aussie_helpers to assist drought affected farmers in need 🍓 the perfect Friday knock off.
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#ladyburrabrewhouse #strawberrybeer #strawberry #beer #friyay #helpthefarmers #donate #yum #brewhouse #brew #specialbrew #beerlover

@hotmilkcoffeeco

Carrot cake. Yum 😍

@julietssucculentgarden

It’s Friday! Do something this weekend and give em’ pumpkin to talk about! 😆🧡🌱🌵🎃 $12.00
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#succulentlover #succulents #cacticacti #cactus #plant #garden #sanfrancisco #sf #bayarea #diy #love #terrarium #🌵 #instagood #pumpkin #instagram #norcal #gardening #design #boho #homegoals #luxe #local #october #pumpkin #friday #friyay #orange #smallbusiness #fall #falldecor

@cloud9dental

2 MORE DAYS UNTIL SPA DAY!!!!
This Friday 10:00AM-3:00PM
Check out our amazing raffle prizes.....
🤗🤗🤗
Lush Gift Basket
Firming Eye Fluid & $80 Gift Certificate from Lacey w/Love Your Skin
Metal Quip Toothbrush
Koi Fusion GC $25
Cold Milk GC $25
20 Units of Botox ($240 value-to use at a later date) from The Valentine Clinic
Spray Tan (2 Winners) from Jenna w/Lash Out
Cooper Mt Vineyard Pinot Gris
Cooper Mt Vineyard Pinot Noir
60 Minute Massage from Christina w/ Vista Massage & Wellness
60 Minute Facial from Christina w/ Vista Massage & Wellness
Free Cloud Nine Club or $100 OFF Dental Bill
Large Box of Ferrero Chocolates

@witchesfallswinery

Calling all Brisbane folk! We’ll be at Celebrations in Kelvin Grove from 4pm-7pm on Friday tasting these delicious varieties. Cheers to starting the weekend with wine!
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#witchesfallswinery #brisbane #kelvingrove #celebrations #wine #tasting #complimentary #thingstodo #winelovers #friyay #fridaydrinks #yummo #chardonnay #merlot #tempranillo #granitebelt #winecountry

@employay

“The magic happens in the human connection.” NEW PODCAST EPISODE ONLINE with Matthes Dohmeyer from @truffls_jobapp
HOW TO FIND YOUR NEXT JOB BY SWIPING RIGHT ## #Listen here: http://employay.org “How can we remove the stomach pain when looking for a job?”
“How can we put a smile on people’s faces while looking new career opportunities?” Matthes, Co-Founder and Managing Director of truffls, tells us how their job app helps matching superb talent with perfect jobs.
We talk about the importance of human interactions and how they want to speed up the application process to get to that point as fast as possible.

What happens if companies only see the skills and expertise of an applicant, but neither their gender nor their photo?

What can we learn from casual dating when looking for a job?
Do we observe the same patterns of male and female when swiping left and right for a job?
Matthes tells us about the algorithm they’ve built to find jobs and companies you’ve might never heard of and how they’re attracting specifically passive job seekers.
Happy listening at employay.org #career #job #jobsearch #workworkworkworkwork #tgif #friyay #tinderforjobs #careergoals #podcast #purposefulwork #workwithpurpose #jobswithpurpose #meaningfulwork #employay #truffls #jobapp #careertips #mondaymotivation

@portsidefoodwine

And the winner is ‘Johnny Cash’ 🎶🕶
See you tomorrow night for happy hour and the ‘Men in Black’ tribute show at the Wedge 🎭
Happy Hour Friday’s 5-7pm
$5 French Wines + Schooners
#friyay
#meninblack
#portsidepolls
#johnnycash
#happyhour

@ahabloemfontein

BOOK YOUR FAMILY GETAWAY!

Break away from the hustle and bustle and spoil the family for a getaway! From ONLY R 1 860 per room per night, bed & breakfast included for 4 people, you can create family memories that will last a lifetime. *T&C Apply

https://goo.gl/dgEfhp

#luxuryhotel #view #bloemfontein #freestate #southafrica #travel #explore #instatravel #adventure #friyay #weekend #fridayfunday #feelgoodfriday #fridaynight #luxury #weekend #business #leisure #ahamoments #getaway #bloemhotel