@thestrongest_ever

We tend to take it for granted when we are doing work that we love already... so this idea and being grateful for it if we already have it is very important to keep in mind.❤️

@constantresults

Progression Over Perfection. Simple!
Embrace your journey!!!
💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯
I’m am currently accepting new clients!
💥💥💥💥💥💥💥💥💥💥💥💥💥💥💥💥💥💥💥💥💥💥
Me vs Me
Be Great!
Peace and Blessings
#bangyoset #constantresults #mevsme #competitor #motivation #fitdad #fitness #gymlife #pushpullgrind #grindout #flex #instafitness #gym #believe #grindmode #growth #focus #dedication #strength #ripped #swole #muscle #shredded #squat #development #succeed #grind #lifestyle #pushpullgrind #npcphysique

@authentichealthstudio

Don’t let your weaknesses be the reason you don’t thrive. ‍‍‍‍‍‍‍ ‍‍ ‍‍‍‍‍‍ ‍‍
Often in life and training we d all the things we love and very little of what we dont like and need. ‍‍‍‍‍‍ ‍‍ ‍‍‍‍‍‍ ‍‍
Today try doing one thing in your training you maybe neglect 💥

@lipstickdiva01

This is how I feel when people try to take advantage of me and mistake kindness for weakness . When you clipped my wings you forgot I had claws !! #strength #kindness #takecontrolofyourlife #lion #love #sprinklekindnesseverywhere

@doroteapersonal

Have you ever walked some streets and simply known that these streets were made for you, that after wondering for so long you have finally got home and that your heart simply feels at peace there?
Some things are very difficult to explain. How do you explain the love for some places to someone who doesn't feel the same? How do you explain your roots, how do you explain something that can only be felt? How do you explain you were born somewhere else, but something undescribable is attracting you to different places, places you feel you belong to?
Maybe some things were not meant to be explained, but rather simply felt. In the depth of our beings.
And streets like this, I feel them to the core of my being. They are my home. And nothing in this world can replace home like this. ❤
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Wearing: @aloyoga
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Day 1 | #YogaHitsTheCity | Any standing pose

Hosts: @doroteapersonal @kostas_yoga @pielattesandpilates @yogini_nerd
Sponsors: @LoveEkoCro @Apivita @Vayumudra @Consciouschocolate @Yogawarriorwear

@borjayoga

. ¿Por qué te preocupas? tiene que haber risa después del dolor, tiene que brillar el sol después de la lluvia, esas cosas siempre han sido así. – Why worry? 🙏🙏🙏🌏🌏🌏🌏
#handstand #yoga #fitness #gymnastics #calisthenics #workout #gym #training #balance #motivation #streetworkout #acrobatics #flexibility #gymnast #acro #strength #inversion #fit #crossfit #flexiblediet

@rachelsrituals

The Ritual Babes are BACK from Bali!🌺🌴
Don’t get stuck missing a workout with them AND a cancellation fee! Get your bum to the mat this week!!😘💜
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#mantra #mantramonday #mantrameditation #handstand #yoga #positivevibes #yogachallenge #asana #pose #ritualhotyoga #hotyoga #yogainspiration #health #strength #flexible #nature #rivernorth #lululemon #lululemonchi #alo #aloyoga #instafit #fitness #namaste #love #gratitude #frequency #energy #body #mind

@thestrongest_ever

😂😂😂 .. the struggles of being natty.😂

@visionofsuccess

Check out lifestyle of my friend and young entrepreneur / King and follow for motivation and inspiration : @tonybeig

@training_diaries_by_vinutha

Vilma, from a girl who squatted half range to showing the world-what is complete Range in Squats!!! Now when she squats in a Competition, people walk upto her to complement her for a neat squat. Again, 72 kgs used to be her 1 Rep Max and now a easy 6 reps with the same poundage. I am honoured to be training such a dedicated student. 👌🏻💪🏻😘. @joyfulmotherhood @fatemadhoondia @behnaazmody @ranji_mishra @vilmasaldanha @mith_tajne @smitathakur03 @urvash_vishrani @srabonee @urviashar @abhi_kv @__atman @djjain123 #powerliftingwomen #womancoach #thegrippers #strength #strongwoman #strong #squats #dedication #powerliftingindia #powerliftingcoach #powerliftingwomen

@beingonlylove

We all have deep oceans inside us where treasures, fears and delicate things live hidden... find that person that is willing to dive in and explore those places with you...that’s a keeper. #moon #deepthoughts #fears #hiddenPlaces #love #bravery #trueLove #vulnerability #strength

@kwoodrow.fit

Bicep Curl Variation 💪🏽💪🏽


The bicep has 3 main functions: elbow flexion, forearm supination, and shoulder flexion. This variation with the addition of shoulder flexion by bringing your elbows higher enables you to hit all 3 functions of the bicep. •

Try them out and let me know what you think!
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#EmbraceTheGrind #fit #fitfam #fitness #fitnessjourney #fitnessmotivation #fitnessinspiration #weightlifting #fitnesslife #gym #gymlife #workout #bodybuilding #insta #instafit #strengthandconditioning #strength #performance #strengthtraining #ghostlifestyle #alphalete #everforward #trainsafe #trainsmart #physicaltherapy #physicaltherapist #physicaltherapystudent #spt #dpt #dptstudent

@borjayoga

Mother
Just lay your head down
You been running through flames of the candle
And your done
It's time to find your wings again
Turn your face towards the sun
Some battles can't be won

Like a phoenix
Rising from the ashes
Like a phoenix
Rising from the flame
🍳🙏🙏🙏 #handstand #yoga #fitness #gymnastics #calisthenics #workout #gym #training #balance #motivation #streetworkout #acrobatics #flexibility #gymnast #acro #strength #inversion #fit #crossfit #flexibledieting

@balabanmb

Got in a forearm blaster WOD at @sparkcrossfit with 2 of my brothers dropping in from San Francisco @brkgcr @ujthekid 💪 It’salways a good time at Spark! ⚡️ #sparkfinal30 #crossfit #kettlebellworkout #squats #strength #strengthtraining #training #workout #wod #exercise #monday #fit #fitness #health #healthy #lifestyle #phoenix #arizona

@fitfatskinnykimmy

🌈💜
Love|Grace|Gratitude =
spiritual experience:
h a p p i n e s s 💫

P.S.
It’s not out there, it’s in you. 🧘🏼‍♀️
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#Happiness #Love #Grace #Gratitude #Wellness #Spiritual #Emotional
#Intellectual #Physical #Social #Occupational #Motivational #Acceptance #Grow #Laughter #Positivity #Photoshoot #Casual #Fashion #Lifestyle #Healthy #Fit #Fitness #Strength #Peach #CapeTown #Colourful

@quotessss1020

Ladies ladies ladies 👌🏻🙌🏻 #Quotes #Ladies #Strength #Future #Follow

@kaul.vinayak

Still rusty. Nobody's a natural. You work hard to get good and then work to get better. It's hard to stay on top.

Dehradun #India #ig_india #insta_india Uttarakhand #balance #people #exercise #business #gymnastics #sport #mcm #fit #fitfam #fitspo #fitness #flexibility #yoga #health #strength #paper #fitness #agility #body #active #young #snypechat

@enz_strength

-330 new 1RM -342.5 miss -Ez [email protected]
Squats are feeling really good, things felt heavy today but they were moving well. 342.5 is probably there if I was fresh and I feel my stance was a little too wide but I just think I was fatigued from the previous singles. It is what it is still stoked about the 330.
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#fit #fitness #powerlifting #bodybuilding #strength #strongman #531 #trainuntamed #beyondtheweak #squats #squat

@kwoodrow.fit

When the mindset changes, physical results can happen


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#EmbraceTheGrind #fit #fitfam #fitness #fitnessjourney #fitnessmotivation #fitnessinspiration #weightlifting #fitnesslife #gym #gymlife #workout #bodybuilding #insta #instafit #strengthandconditioning #strength #performance #strengthtraining #ghostlifestyle #alphalete #everforward #trainsafe #trainsmart #physicaltherapy #physicaltherapist #physicaltherapystudent #spt #dpt #dptstudent

@letvalhelpu

What inspired you today?

For me, this was it:
(Click on the 'see translation' tab below to read the post in your language)

Hiromu Inada de Japón 🇯🇵 y con 86 años hace historia en el #ironmanworldchampionship al lograr cruzar la meta en 16 horas y 53 minutos siendo el triatleta de más edad en lograrlo 🥇🏆 y aseguró que “no hay nada mejor que el sentimiento de haber completado tu objetivo después de tanto sufrimiento. Quiero seguir participando en carreras y terminándolas dentro del límite. Mi cuerpo se hace más débil cada año, pero por el momento me sigue gustando entrenar y probar cosas nuevas en mi entrenamiento”.
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Hiromu Inada se olvidó de cumplir años y comenzó a cumplir sueños 🙌🏽
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#respect #passion #love #challenge #determination #tenacity #focus #strength
#strong #ironman #justdoit #nevergiveup #motivation #inspiration #positivity
#success #confidence
#instagood #instacool
#instalike #instadaily
#igaddict #instamood
#igdaily #sgblogger #singaporeinsta
#coachvalerie #letvalhelpu